Can you imagine a life when each moment and step is painful? No, we are not talking about getting old where taking HGH supplements can make you feel like young as before. Rheumatoid arthritis is a chronic disease of the joints that can happen to people of any age. The joints are swollen and painful. … Continue reading »
Tag Archives: pain
Lupie Quick Tip: Try This in the Mornings
Even though I toss, turn and thrash about in my sleep, I still wake up stiff and creaky in the mornings. If you have trouble getting out of bed, try a couple of these stretches to limber up. Gently roll across your bed to loosen up the hips and spine (my personal sore points) or … Continue reading »